Official Syncohere logoSYNCOHEREComplete Thinking, in practice. EVERYDAY PRACTICE

MAKE ROOM FOR WHAT MATTERS

TODAYish.

Out of your head. Into your day.

Keep the facts, tasks, and events that matter in one place.
Remember yesterday. Ponder today. Imagine tomorrow.

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Ready when you are
01
REMEMBER

Yesterday

What happened? What is worth keeping?

  • Capture a fact, task, or event.
02
PONDER

Today

What needs your attention right now?

  • Capture a fact, task, or event.
03
IMAGINE

Tomorrow

What is coming? What can you prepare?

  • Capture a fact, task, or event.
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A simple daily rhythm

Remember yesterday. What happened? What is worth keeping or following up?

Ponder today. What needs your attention? What is one manageable next step?

Imagine tomorrow. What is coming? What can you prepare now?

Capture a short phrase, choose Fact, Task, or Event, and add it. Mark essentials with a star. Check off tasks when done, and facts or events when reviewed. Select an item to edit it or change its date.

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Think completely. Make space for your day.Adapted from the BRAIN® TODAYish Exercise. BRAIN®—Bishop Rehabilitative Approach in Neuroprocessing—is Syncohere’s specialized rehabilitative application when thinking or communication is disrupted.

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